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Thursday, January 20, 2011
Chinese food, medical care, traditional Chinese (TCM) treatment, a completely different way from our Western diet is to look at the overall diet is a part of the system. Here, I have seven in my diet secrets that will help your eczema will change your life.
1. Avoid milk
Eczema is usually, milk fed to a common child may start off the food. Milk for your baby's digestive system of the nature and skin itching, rash and ulcers oozing, weeping cause damage if wet. Milk is a common ingredient, Chinese food and conservation use. However, in the West, so we give it to feed more and more people are experiencing an allergic reaction to consumption. If your child is suffering from eczema then you really should find an alternative. Possible alternative sites, and its moisture to soy or milk.
2. Avoid creating a moist food
Not only milk, so wet, but can be used for other foods are also very damp. Interestingly, these foods are some common triggers of eczema, such as wheat and peanuts. Other foods moist, make orange juice, bananas, sugar, cheese and other dairy products are included.
3. Fresh off smooth
Fried, greasy food is very humid and warm nature. The nature of eczema (hot) sheep, which means that if the body is red, swollen, and may cause symptoms such as thirst is an excess heat. Cooking methods, such as roasting, baking, frying, grilling cooking methods and cooking all the speculation is the sheep. Boil, boil, stew stew, or steam cooking as a way to improve your eating natural, and more negative. Cooked food cool, so that more nutrients to the body and skin.
4. Eat more nutritious food cold
Eczema treatment, you heat redness, swelling and itching of the skin, in order to reduce demand. You can also wet dry, air (gas), blood should be strengthened. Cooling and nourishing food, grapes, lettuce, seaweed, watermelon, cucumber, celery, barley, (tofu), pears, strawberries, broccoli, cauliflower, zucchini, tomatoes in the tofu.
Excellent food, strengthening blood, black, green leafy vegetables, fruits, and dark red beets, kidney, aduki vegetables such as beans, blueberries. Liver, kidney and blood strengtheners all meat such as chicken. Is a great day to start a new bowl of oatmeal sprinkled with a number of dates.
5. Avoid raw foods and cold
Many cold food (such as the opposite of cold food) can damage the digestive system. Digestive function and the length of the raw materials or very cold food and will eventually weaken the digestion and excessive use of fire is to be heated or digestive fire. You may have noticed, the Chinese do not eat many reasons for raw or very cold food.
6. Balance your taste
We often hear a lot of thing is bad for you, it is actually Chinese food. Salty, sour, bitter, sweet, sour - the taste of balance, you will find mostly Chinese dishes. For example, the salty food (seaweed, pork, fish), water balance, excess water loss regulate and promote digestion. Too much salt, but dehydrate the body, leading to dry. Sweet (sugar cane, banana, milk) food, light gas, and promote blood circulation and moisturize dry benefits. However, the extra moisture and heat to eat sweets formation of lead can cause eczema. Therefore, all tastes, including a balanced diet is beneficial. You can increase or decrease based on your needs is a special flavor.
7. Chew slowly and enjoy your meal
Eczema is usually caused by emotional stress. As we stressed, we tend to overeat, to eat or do not like what we eat. Dinner angry, because this will affect the movement of Qi, can not be driven to the stable. Qi stagnation over time may lead to the creation of a heat rash and inflammation of the skin may appear